Build strength, balance and coordination in our free Weights area. With our dumbbells ranging from 1-60kg's and a huge range of barbells to choose from there are definitely gains to be made.

Improve strength, stamina and your overall health and wellbeing in our strength area. We have a full range of professional equipment to ensure no muscle or body part can be neglected.

We offer a huge fat dissolving cardio area with Treadmills, three types of Elliptical trainers, bikes, rowing machines, and everyone's favourite.........The Stairclimber! 

Relax, relieve stress and get your Yoga on with one of our amazing instructors. The benefits of Yoga are endless from increasing flexibility and assisting with posture to lowering blood pressure and decreasing insomnia.