24-Hour No Contract Gym in Hong Kong

A 24-hour gym in HK, GO24 Fitness, is a no-contract fitness club built around your life, not the other way around.

No Contract

No Schedule

No Hassle

Why Choose GO24 Fitness?

  • Train on Your Schedule at a 24-Hour Gym

    Life in Hong Kong doesn't run on a 9-to-5, and neither do we. As a true 24-hour fitness club, GO24 Fitness keeps our gym rooms open around the clock, so whether you're an early riser, a late-night lifter, or somewhere in between, the gym is always ready when you are.

  • Enjoy a Flexible, No-Hassle Fitness Experience

    No long-term contracts. No lock-ins. No excuses. GO24 Fitness offers flexible membership options, from day passes to monthly plans, so you can commit as much or as little as your lifestyle demands. Joining this gym is straightforward, and leaving is just as simple.

  • Choose from GO24 & ONYX Locations Across Hong Kong

    With GO24 locations spread across Mong Kok, Lai Chi Kok, Wong Tai Sin, Tsuen Wan, Yuen Long, Kennedy Town, North Point, Shau Kei Wan, and Fortress Hill, plus a growing network of premium ONYX by GO24 locations in Admiralty, Central, Taikoo Place, Wan Chai, and beyond, this is one of the gyms in HK with the widest reach, wherever you live or work, a location is never far away.

  • Build a More Complete Routine with Training, Classes, and Recovery

    GO24 Fitness offers memberships that unlock access to fully equipped gym floors, unlimited group classes led by accredited instructors, and dedicated recovery amenities and on-site physiotherapy at select ONYX locations. It's everything you need to train harder, recover smarter, and perform better.

Free Weights

Free Weights

Free Weights

Build Strength with Dumbbells, Barbells, and Versatile Training Equipment

Build strength, balance, and coordination in the free weights area at our fitness gyms. With our dumbbells ranging from 1-60 kg and a huge range of barbells to choose from, there are definitely gains to be made.

Resistance

Machines

Resistance

Machines

Resistance

Machines

Support Full-Body Strength Training with Professional Gym Equipment

Improve strength, stamina, and your overall health and wellbeing in our strength area. We have a full range of professional equipment to ensure that no muscle or body part is neglected.

Cardio

Machines

Cardio

Machines

Cardio

Machines

Improve Stamina, Conditioning, and Everyday Fitness

We offer a huge fat-dissolving cardio area with treadmills, three types of elliptical trainers, bikes, rowing machines, and everyone's favourite: The Stairclimber!

Group Classes

Group Classes

Group Classes

Stay Motivated with Instructor-Led Fitness Classes

Relax, relieve stress, and get your yoga on with one of our amazing instructors. The benefits of yoga are endless, from increasing flexibility and improving posture to lowering blood pressure and reducing insomnia.

Reformer

Pilates

Reformer

Pilates

Reformer

Pilates

Build Core Strength, Improve Posture, and Train with Low-Impact Resistance

Strengthen your core, improve flexibility, and sharpen your mind-body connection with reformer Pilates at ONYX - Central, ONYX - Admiralty and GO24 - Yuen Long. The classes range from Beginner through to Intermediate-Advanced, as well as specialist formats including Mobility, Tone, For Runners, and Ease & Restore.

RECOVERY

RECOVERY

RECOVERY

Support Post-Workout Recovery with Dedicated Wellness Amenities

Featuring an infrared sauna, a cold plunge, and compression boots, our Recovery Hub at ONYX - Admiralty provides different ways to recover, recharge, and rejuvenate.

PHYSIOTHERAPY

PHYSIOTHERAPY

PHYSIOTHERAPY

Access Specialist Support for Movement, Recovery, and Performance

From injury prevention to targeted manual therapy, our partners at Aether Physiotherapy & Holistic Health ensure that your body isn’t just resting — it’s repairing. On-site physiotherapy is available at ONYX - Admiralty and ONYX - Wan Chai.

Frequently Asked Questions About GO24 Fitness

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