Build strength, balance and coordination in our free Weights area. With our dumbbells ranging from 1-60kg's and a huge range of barbells to choose from there are definitely gains to be made.
Improve strength, stamina and your overall health and wellbeing in our strength area. We have a full range of professional equipment to ensure no muscle or body part can be neglected.
We offer a huge fat dissolving cardio area with Treadmills, three types of Elliptical trainers, bikes, rowing machines, and everyone's favourite.........The Stairclimber!
Relax, relieve stress and get your Yoga on with one of our amazing instructors. The benefits of Yoga are endless from increasing flexibility and assisting with posture to lowering blood pressure and decreasing insomnia.
A total body, high-intensity workout which incorporates functional training to help you burn more calories and fat (upto 650 calories), while maximizing endurance and results, all in less than 30 minutes.
Dear Members & Potential Members,
Please be notified that the Hong Kong Government has just announced the extension of closures until Jan27.
We look forward to seeing you when we reopen in two weeks.
Should you have any further questions, please contact your home club or email us at enquiries@go24.fitness.
GO24 Fitness Team
致所有GO24會員,
香港政府更新了一項最新抗疫措施:
如有任何查詢,歡迎隨時與我們聯絡或電郵致enquiries@
GO24 Fitness Team