Our coaches will guide you through different cardio, weight and floor exercises and can provide alternative options based on experience level and any injuries. Heart rate monitors and screens allow you to track progress and benefit from a revved-up metabolism. With over 24 different, specially-developed workouts, organized by strength (Primal), cardio (Ignite) or a combination (Hustle), you’ll have daily variety while experiencing the energy of the Burn room. The Lights are down, music is up. Are you ready for the challenge?