Gain unlimited access to a diverse selection of group fitness classes with every membership plan. Every month, we organise more than 300 group exercise sessions at our gym, all taught by accredited and experienced instructors. Choose a class and start your workout today.
Build stamina and strength, and sculpt your physique with world-class, endorphin-raising workouts. Available at ONYX and GO24 gyms.
Coached by experienced class instructors to enhance movement, strength, and posture while preventing injury with training sticks. Available at ONYX and GO24 gyms.
Torch calories, tone up, and improve your fitness with our group exercise classics.
Get your “Om” on through a curation of flows, practices, and soothing symphonies.
Train with the best to be the best at our official HYROX Training Clubs, including ONYX - Central (Central Building), ONYX - Admiralty, ONYX - Taikoo Place and GO24 - Yuen Long.
Other locations, including ONYX - Central (LHT Tower) and GO24 - Yuen Long, feature the Centr x HYROX official competition turf, wall ball targets, SkiErg machines, competition sleds, and/or other professional hybrid training equipment to help you hit one PR after another.
Looking to achieve optimal fitness and reach your health goal? There's a gym class for every mood, goal and level, all you have to do is show up. Browse the schedule, find something that excites you, and give it a go.
Absolutely. Our group fitness classes span all levels, from introductory flows and foundational Pilates to more intense fitness classes. There's always a session that meets you where you are.
Booking ahead is recommended as group exercise classes can fill up quickly. Check the schedule online and secure your spot in advance to avoid missing out.
You can check out our group fitness schedule on our website to find out the gym classes and session times that are most convenient for you.
Yes. All GO24 and ONYX membership plans include unlimited access to group fitness classes, so you can try as many workout sessions as you like at no extra cost.
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