GO24 Fitness

WHAT WE OFFER

WITH MANY TRAINING STYLES AND DISCIPLINES AVAILABLE UNDER ONE ROOF WE CAN ACCOMMODATE FIRST TIMERS TO PROFESIONAL ATHLETES

Take a virtual tour - Floor 6!

Up to 6/F and you enter our reception area to be welcomed by our warm and friendly staff. Here you can find out all about our awesome membership deals and then go for a tour of our facility. On this floor you will find top of the line cardio equipment from LifeFitness, Octane and Startrac. With Treadmills, Bikes, Stair climbers, Elliptical Trainers and Rowing Machines your cardio workout is covered. Onto the functional training/HIIT area where you may see clients being put through their paces by one of our highly motivated personal trainers. On this floor you can also see our showcase Group X / Yoga Studio where we have over 200 classes available and scheduled every day between 6:00 and 22:00

Take a virtual tour - Floor 7!

Moving via the staircase from 6/F to 7/F you walk into a wonderland of strength training equipment. Here you will also see top of the line HammerStrength equipment including every piece of Pin Loaded and Plate Loaded strength available. We have three power racks with 8ft lifting platforms, we have 14 cable stations, fixed barbells from 10kg – 50kg both straight and Ezi grip and then a huge selection of dumbells and benches in our free weight are with weight ranging from 1kg – 60kg.

Male Wash/Changeroom is located on 7/F and Female on 6/F

GROUP X VIDEO

GO24 Fitness offers the world leading Fitness On Demand™ Virtual fitness classes that we can schedule from over 200 classes. Blast n Burn your Butt, Hips and Thighs with some of the styles of exercise that include kickboxing, Latin Dance, Body Pump, Body Flow, Yoga, Metabolic HipHop, ab workouts, stretching and Dance The classes are offered in a variety of lengths. Some are as short as 12 minutes, while others reach an hour long. Also if there are no classes scheduled our members are free to choose a class from the library and take it right there and then.

Train how you want, when you want! No more excuses.

STRENGTH TRAINING

Improve strength, stamina and your overall health and wellbeing in our strength area. We have a full range of professional equipment to ensure no muscle or body part can be neglected.

HIIT (HIGH INTENSITY INTERVAL TRAINING)

With HIIT training sessions lasting around 30 minutes they are the perfect way to get maximum work done on a tight schedule. Our fully fitted HIIT area provides all the essentials to complete the task at hand.

CARDIO

We boast a 5,000 square foot cardio area with the layout including Treadmills, two types of Elyptical trainer, bikes, rowing machines and everyones favourite… The Stairclimber!

YOGA

Relax, relieve stress and get your Yoga on with one of our amazing instructors. The benefits of Yoga are endless from increasing flexibility and assisting with posture to lowering blood pressure and decreasing insomnia.

PILATES

Tighten those glutes and strengthen those abs. Pilates is all about the core muscles in your body, besides the benefits of a toned physique pilates can decrease the chances of injury when combining it with your strength training program.

GROUP TRAINING CLASSES

With over 200 different group classes to choose from we will be able to satisfy your appetite! With 10 – 15 classes scheduled daily there will be no excuses not to bust that booty, burn those quads or pump those guns.

ONE-ON-ONE TRAINING

Take your training and fitness to the next level with one of our friendly, highly motivated and highly certified trainers. Build muscle, burn fat, get in shape.

GO24 Fitness

SIGN UP FOR YOUR

FOCUS

HK$538 per month!

FOCUS – DRIVE - CHALLENGE

Tsuen Wan

GO24 Fitness
6/F Optimall
118 Chuen Lung Street
Tsuen Wan, New Territories
  • +852 6778 9283
  • +852 6778 9283
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
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