WHAT WE OFFER
WITH MANY TRAINING STYLES AND DISCIPLINES AVAILABLE UNDER ONE ROOF WE CAN ACCOMMODATE FIRST TIMERS TO PROFESIONAL ATHLETES
Up to 6/F and you enter our reception area to be welcomed by our warm and friendly staff. Here you can find out all about our awesome membership deals and then go for a tour of our facility. On this floor you will find top of the line cardio equipment from LifeFitness, Octane and Startrac. With Treadmills, Bikes, Stair climbers, Elliptical Trainers and Rowing Machines your cardio workout is covered. Onto the functional training/HIIT area where you may see clients being put through their paces by one of our highly motivated personal trainers. On this floor you can also see our showcase Group X / Yoga Studio where we have over 200 classes available and scheduled every day between 6:00 and 22:00
Moving via the staircase from 6/F to 7/F you walk into a wonderland of strength training equipment. Here you will also see top of the line HammerStrength equipment including every piece of Pin Loaded and Plate Loaded strength available. We have three power racks with 8ft lifting platforms, we have 14 cable stations, fixed barbells from 10kg – 50kg both straight and Ezi grip and then a huge selection of dumbells and benches in our free weight are with weight ranging from 1kg – 60kg.
Male Wash/Changeroom is located on 7/F and Female on 6/F
GO24 Fitness offers the world leading Fitness On Demand™ Virtual fitness classes that we can schedule from over 200 classes. Blast n Burn your Butt, Hips and Thighs with some of the styles of exercise that include kickboxing, Latin Dance, Body Pump, Body Flow, Yoga, Metabolic HipHop, ab workouts, stretching and Dance The classes are offered in a variety of lengths. Some are as short as 12 minutes, while others reach an hour long. Also if there are no classes scheduled our members are free to choose a class from the library and take it right there and then.
Improve strength, stamina and your overall health and wellbeing in our strength area. We have a full range of professional equipment to ensure no muscle or body part can be neglected.
Relax, relieve stress and get your Yoga on with one of our amazing instructors. The benefits of Yoga are endless from increasing flexibility and assisting with posture to lowering blood pressure and decreasing insomnia.
SIGN UP FOR YOURFOCUS
HK$538 per month!