21-53 Wharf Road
As you enter our North Point location at Upper Ground Level from the top of the escalator you are immediately welcomed by our reception lounge with a seating area fitted with power and USB adapters. Off to the right is our Yoga/Group-class rooms and to the right of the reception is access to the main gym floor.
As you walk the length of the gym first to the left is our functional training/HIIT area where you may see some of our PT’s at work with their clients. Then, on both the left and right-hand sides, we have our strength, conditioning and free weight areas, filled with the highest level of equipment from Hammer Strength and Watsons with a dumbbell range from 1-60kgs.
Moving into our extensive cardio area, we have top of the line treadmills from Lifefitness, Octane Elliptical trainers, Concept2 Rowers, Spin and recumbent bikes from Star Trac and everyones favourite the StairMaster! Male and Female washrooms are at the rear right-hand side of the facility.
Improve strength, stamina and your overall health and wellbeing in our strength area. We have a full range of professional equipment to ensure no muscle or body part can be neglected.
Relax, relieve stress and get your Yoga on with one of our amazing instructors. The benefits of Yoga are endless from increasing flexibility and assisting with posture to lowering blood pressure and decreasing insomnia.