Johnny is a knowledgeable and passionate fitness professional who is well-versed in both personal training and group classes. Specialising in joint health, fascia, movement optimisation and pain management, Johnny brings a thoughtful and intentional approach to every group and one-on-one session, ensuring every movement is purposeful and that every client understands the "why" behind what they do. His diverse teaching portfolio includes Les Mills BODYPUMP, LM Core, mat Pilates, reformer Pilates, functional stretch, fascia release, stick mobility, and HIIT. 

Dedicated to improving movement quality, enhancing strength and fostering overall wellbeing, Johnny empowers clients to move smarter, feel better, and achieve their fitness goals.

Amal is a dedicated and knowledgeable fitness professional with a strong background in sports training. With a Professional License degree in Sports Training from The Royal Institute of Formation Moulay Rachid, she brings a wealth of expertise to the fitness industry. Amal employs a tailored approach in every training session, ensuring that clients not only understand the "why" behind their movements but also feel supported throughout their fitness journey.

She is a LesMills Hong Kong Presenter for BODYPUMP, BODYPUMP HEAVY and GRIT, and certified RPM, BODYATTACK, BODYCOMBAT, SPRINT instructor. In addition, she holds multiple certifications in personal training, TRX, kettlebell training, and lifestyle movement, reflecting her commitment to comprehensive fitness education.

Committed to improving strength, movement quality, and overall wellbeing, Amal empowers clients to achieve their fitness goals through effective training programs and positive encouragement.

Ason kicked off his fitness journey after his very first Les Mills BODYCOMBAT class in 2011. He has since been certified in several Les Mills programmes, TRX, Stick Mobility, Rumble Roller and spinning. The NASM Certified Personal Trainer and Certified Nutrition Coach has also presented at multiple fitness and Les Mills events.

Fiona is the Training Manager for Les Mills Hong Kong, originally from Indonesia, with over 15 years of experience in the fitness industry. As an International Trainer, Presenter, and Assessor for Les Mills, she has been an integral part of the Les Mills team across Asia Pacific and the Middle East. Fiona loves creating community and helping people achieve their goals through innovative training programs and high- energy presentations. She’s passionate about inspiring others to be their best selves!

Genesis is a certified fitness professional with over 20 years of experience in dance and group fitness. As an International Presenter for Les Mills BODYJAM™, he brings energy, expertise, and global flair to every class. With certifications in a wide range of programmes—including BODYCOMBAT™, BODYBALANCE™, BODYPUMP™, RPM™, SPRINT™, Sh’Bam™, CXWORX™, TRX, and Roller Release, Genesis specialises in freestyle choreography, particularly Hip Hop and Jazz.

Jen is an enthusiastic RYT 500, yoga wheel and pre/post-natal yoga practitioner who, through yoga, found tranquility and wellbeing of the mind, body and soul. Through teaching and practice, she continues to perpetuate the benefits of yoga.

With a natural aptitude in science, Milton brings a unique analytical approach to his fitness classes. He enjoys breaking down each movement and sharing the science behind the workout, helping members deepen their understanding and maximise their performance. He believes that when everyone understands the "why" behind the "what," classes become more connected, empowering and supportive.

Outside the gym, you will find Milton soaking up the sun on the tennis court, combining athleticism with his love for the outdoors.