We all need challenges, we need to learn, we need to achieve, we need to evolve to a higher level. Let our trainers help in your fitness journey. GO24 Fitness provides highly qualified, certified personal trainers to suit your needs.
Lam has been enthusiastic towards fitness and functional training since his teens. He likes to challenge himself as well as motivate others. He always care about clients’ individual needs and fitness goal. He will provide his clients with customised fitness programs and motivation in order for them to have a sustainable healthy lifestyle.
AASFP Advanced Personal Fitness Trainer Certification
Eunice believes that exercise helps one to build confidence and a positive mindset. She fell in love with bodybuilding since she started her fitness journey. Seeing herself getting stronger day by day makes her continue to strive for excellence. She hopes her passion can inspire her clients and to help them achieve their goals - “the struggle you’re in today is developing the strength you need tomorrow.”
As a recognised pro-bodybuilder athlete and having competed in multiple competitions (1st place, bikini category, WBFF 2016), Julie believes in balance and overall wellness. Her training style involves a strong focus on personalisation, sustainable outcomes and injury prevention - "we all move and adapt in unique ways, there is no one-size fits all when it comes to long term training and serious results."
Fisaf International Personal Trainer Certification
Muay Thai Certification
Wbff asia 2016 Commercial - 1st
Wbff asia 2016 Bikini pro - 2nd
Wbff pro show 2016 in Canada - Top 10
Wbff singapore seminar 2016 - Posing Coach
Wbff asia 2017 in Singapore - Judge
Asia grand prix in Korea 2017 - MC
Asia grand prix in Korea 2018 - 3rd
Olympia asia in Korea 2018 - 2nd
Asia grand prix 2018 in Korea - MC
Fitness super star in Singapore - Stage Presenter
Sponsor brand - Nutrex Research
Sponsor brand - Vanquish
Arena homme magazine shooting
"Champion" movie shooting
NXT commercial shooting
6 years as Personal Trainer
5 years as Competitive Bodybuilder Athlete (Bikini category)
Weight Challenge Management: Nutrition / Movement
Goal specific Training / Coaching: competitive or non-competitive
Injury recovery and injury adaptive training
Helping clients grow in confidence as part of their training
Keith likes to inspire and motivate people to reach their goals using his professional expertise and patient demeanor. He’s a good communicator who enjoys interacting with clients to better understand their needs. He believes that nothing is impossible and encourages clients to stay focused on why they started.
2010 Sports Science & Fitness Foundation Course - AASFP
2016 Bronze Pro Personal Trainer Certification - IPTFA
Matthew believes in the beauty of human body. From spending more time in the gym, he's seen the power in training one's body and helping clients figure out how strong and beautiful they could be. Matthew is also enthusiastic about learning and teaching - which undoubtedly lead him to coaching. “Form, speed, weight” is the essence and motto for Matthew when he works out in the gym personally and with his clients. His biggest reward comes from helping people to achieve their goals.
Qualifications and Awards
AASFP certified in Advanced Personal Fitness Trainer
AASFP certified in Sports Science & Foundation
AASFP certified in Sports Massage
AASFP certified in Nutrition and Weight Management
ASCA certified in Correct Exercise Foundation
Hong Kong Open League 2016/17 Kenko League 2nd Place
Hong Kong Open League 2014/15 Kenko League Championship
Hong Kong Open League 2012/13 3rd Place
HK Spartan Race Competitor
Sports massage and stretching
Nutrition and weight control
Personal Trainer at GO24 Fitness and previously 5 years at Waterfall Sports & Wellness
Wade grew up playing basketball, but had always lacked an advantage on the court due to his skinny and weak body structure. After getting to know more about bodybuilding through friends, Wade realized that weight training was extremely beneficial, not only with building a good physique, but also contributing to increased fitness performance and minimizing injuries. He aspires to assist clients with professional knowledge and lead them to the right fitness path to help achieve their fitness and/or sports goals.
Agatsu kettlebell certification
Agatsu upper body and lower body mobility certification
Agatsu strength and speed specialists certification
Manson had a thin body shape as a child, but he learned to use exercise to change his body shape. He also felt that exercise brought not only physical health, but also a sense of accomplishment and increased self-confidence. He hopes to use positive thinking to influence customers and encourage them to reach their goals.
IPTFA Bronze-Certified Pro Personal Fitness Trainer
NAFSPTA Kettlebell Certification
Stretching Exercise Course
TRX Training Course Lv1
Muay Thai Certification
Post-Natal Fitness Instructor Course
10 years as Personal Trainer
Weight Training Movement
Muay Thai & Boxing
Design Personalised Workout Plan
The leading 24-hour, no contract gym in Hong Kong.