Lam has been enthusiastic towards fitness and functional training since his teens. He likes to challenge himself as well as motivate others. He always care about clients’ individual needs and fitness goal. He will provide his clients with customised fitness programs and motivation in order for them to have a sustainable healthy lifestyle.
Eunice believes that exercise helps one to build confidence and a positive mindset. She fell in love with bodybuilding since she started her fitness journey. Seeing herself getting stronger day by day makes her continue to strive for excellence. She hopes her passion can inspire her clients and to help them achieve their goals - “the struggle you’re in today is developing the strength you need tomorrow.”
As a recognised pro-bodybuilder athlete and having competed in multiple competitions (1st place, bikini category, WBFF 2016), Julie believes in balance and overall wellness. Her training style involves a strong focus on personalisation, sustainable outcomes and injury prevention - "we all move and adapt in unique ways, there is no one-size fits all when it comes to long term training and serious results."
Bodybuilding is pronounced muscle mass, symmetry, and definition for overall aesthetic effect. In Isaac’s view, it can also help build self-confidence by enhancing one’s muscle development and general health. With his knowledge in weight training and plentiful in badminton coaching, Keith hopes to help more and more people achieve their fitness goal in an efficient way.
Keith likes to inspire and motivate people to reach their goals using his professional expertise and patient demeanor. He’s a good communicator who enjoys interacting with clients to better understand their needs. He believes that nothing is impossible and encourages clients to stay focused on why they started.
Matthew believes in the beauty of human body. From spending more time in the gym, he's seen the power in training one's body and helping clients figure out how strong and beautiful they could be. Matthew is also enthusiastic about learning and teaching - which undoubtedly lead him to coaching. “Form, speed, weight” is the essence and motto for Matthew when he works out in the gym personally and with his clients. His biggest reward comes from helping people to achieve their goals.
Wade grew up playing basketball, but had always lacked an advantage on the court due to his skinny and weak body structure. After getting to know more about bodybuilding through friends, Wade realized that weight training was extremely beneficial, not only with building a good physique, but also contributing to increased fitness performance and minimizing injuries. He aspires to assist clients with professional knowledge and lead them to the right fitness path to help achieve their fitness and/or sports goals.
Manson had a thin body shape as a child, but he learned to use exercise to change his body shape. He also felt that exercise brought not only physical health, but also a sense of accomplishment and increased self-confidence. He hopes to use positive thinking to influence customers and encourage them to reach their goals.
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