Johnny is a knowledgeable and passionate fitness professional who is well-versed in both personal training and group classes. Specialising in joint health, fascia, movement optimisation and pain management, Johnny brings a thoughtful and intentional approach to every group and one-on-one session, ensuring every movement is purposeful and that every client understands the "why" behind what they do. His diverse teaching portfolio includes Les Mills BODYPUMP, LM Core, mat Pilates, reformer Pilates, functional stretch, fascia release, stick mobility, and HIIT.
Dedicated to improving movement quality, enhancing strength and fostering overall wellbeing, Johnny empowers clients to move smarter, feel better, and achieve their fitness goals.
Achievements & Experience
Enrica has had more than 18 years of experience in the fitness industry, both as a group exercise instructor and personal trainer. A BODYCOMBAT Assessor for Les Mills Hong Kong, Enrica is driven by her passion for fitness to inspire, motivate and empower, believing that one should aspire to “Be 1 per cent better than yesterday”.
Joanne is a highly accomplished ERYT500 yoga teacher, Polestar Pilates instructor, aerial arts and fitness trainer with over seven years of experience. Through incorporating the principles of yoga, mindful movement and the Classical Pilates method, she helps clients realise their wellness goals and full potential.
Achievements & Experiences

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